Quitting Smoking

Well, it’s really hard and I’m cheating a bit. I’m already hacking less and it’s only been a few days. I’m using the patch to help me. I’m noticing that I need to be holding something. Most of the time my smokes would go out in my mouth because I didn’t do anything but hold them in my lips. So far I’m only doing about 1/4 or less smoking. Then it’s going to be one day at a time after I get down to zero. I’m just hating smoking and it’s time to quit. I remember my computer room where I’d smoke up a storm. Everything was yellow. I even noticed my windows had a yellow tint. I see that here in the bathroom with it’s white walls, they have a yellow tint and it’s not because it’s oil base paint. I have to do this for my own health.

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About outatbobs

Getting old and falling apart unless I had help like gravity to help crush my spine just a bit more. Had a compression fracture at T-12. That's two levers below where the old surgery ended. Wonder how the screws are. If they became loose also. Wonder how they will plan to do the surgery this time. Will they replace the Huntington rods the one that's broke. Since the fall It feels like my sprine has turned one an it falling apart
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